ATHLETIC DEVELOPMENT FOR YOUNG BASKETBALL PLAYERS
Build the speed, strength, explosiveness, agility and confidence needed to take your basketball performance to the next level.
The Basketball Advantage helps young athletes understand where they are now, identify what needs to improve, and follow a structured pathway for development.
WHY CHOOSE THE BASKETBALL ADVANTAGE
A complete approach to athletic development that builds better athletes on and off the court.

Get faster, stronger and
more explosive.

Develop the mindset to
compete at a higher level.

Make school, rep and state teams and beyond.

Guidance every step
of the way.

Get faster, stronger and
more explosive.

Develop the mindset to compete
at a higher level.

Make school, rep and state
teams and beyond.

Guidance every step
of the way.
We combine athletic testing, targeted training and ongoing support to help young athletes reach their potential on and off the court.
Evidence-based training
Individualized development
Support from experienced coaches
Focus on long-term growth

FOUNDER & CEO, THE BASKETBALL ADVANTAGE
Hi I'm Michael Griffiths the founder of The Basketball Advantage.
With 30+ years of elite level coaching experience, I've worked with representative teams, state teams, national league programs, NCAA Division 1 Schools and Olympic Teams.
As a parent of a sporty child, I understand how the teenage years work with growth spurts, hormones and how to get the best out of them.
Unfortunately, everyday I see great players become limited in their game because of their engine, their speed, their reaction time, their explosive power and having no control in their bodies.
It causes injuries, loss of confidence and worst of all limitations on their overall game. This is what I'm passionate about changing for all young athletes.
HOW IT WORKS
Answer a few questions about your child and lets see if we can help.
We assess the physical qualities that matter to their basketball performance.
We provide them 3-4 sessions a week to do at home or at the gym. They follow along on the app, ticking things off as they go. Video's explain what to do and how to do it.
They begin structured, basketball-specific athletic development with progress they can see and feel. Every 6 weeks we re-test to look at the improvements.
ATHLETIC PERFORMANCE TESTING
Know Where You're At.
Our comprehensive testing gives clear insights into your athlete's strengths and areas to improve.
THE BASKETBALL ADVANTAGE PROGRAM
Structured Development for Real Results
A personalised, progressive program to help athletes get faster, stronger and more confident.
THE BASKETBALL ADVANTAGE PARTNERSHIPS
Stronger Athletes. Stronger Communities.
Working with clubs, schools and organisations to develop stronger athletes and stronger communities.
And we hundreds more stories like this...
Is yours next?
FREE BASKETBALL STRENGTH GUIDE
Get 5 basketball-specific exercises designed to build strength, stability, agility and explosive power, without needing a complicated workout.


TAKE THE FIRST STEP
Book an assessment today and discover where the next stage of development can begin.

Follow The Journey